Oxygen Aerobics Fall 2024

$85.00

Dates: Wednesdays September 10-November 6, 2024

Time:  5:30pm – 6:30pm.

Fee: $85   8 classes, 8 hours

Location: Worcester Technical High School, 1 Officer Manny Familia Way, Worcester.

Out of stock

Category:

Description

This is a choreographed basic dance aerobics class that begins with a total body stretch and deep breathing to get oxygen into the muscles for best results. Then we begin with FUN and ENERGETIC choreographed dance moves, we use every major muscle group for a TOTAL body workout! Ending with a cool down stretch and standing Abs. Awesome workout!

Instructor Lee Ann Cipro Certified Personal Trainer/Fitness Counselor is the owner/creator of Oxygen Aerobics and has taught through Night Life in the past. She is a graduate of the UMass Medical School Center for Mindfulness MBSR program.

 

Reviews

There are no reviews yet.

Be the first to review “Oxygen Aerobics Fall 2024”

QR Code

QR Code