Product Details

Learn More About This Course
Deep Dive Into the Material

Discover everything you need to know about this course, including curriculum, pricing, and enrollment options. Get all the details before you start learning.

Out of Stock

Oxygen Aerobics Spring 2024

$85.00

Time: Days/Times: Wednesdays 5:30pm – 6:30pm. March 13 to May 8, 2024

Fee: $85   8 classes, 8 hours

Location: Worcester Technical High School, 1 Officer Manny Familia Way, Worcester.

Out of stock

This is a choreographed basic dance aerobics class that begins with a total body stretch and deep breathing to get oxygen into the muscles for best results. Then we begin with FUN and ENERGETIC choreographed dance moves, we use every major muscle group for a TOTAL body workout! Ending with a cool down stretch and standing Abs. Awesome workout!

Instructor Lee Ann Cipro Certified Personal Trainer/Fitness Counselor is the owner/creator of Oxygen Aerobics and has taught through Night Life in the past. She is a graduate of the UMass Medical School Center for Mindfulness MBSR program.

 

Category: Fitness and Sports